Comments for Bowling Blog

Comment on It’s great to be back! by Kathy

Kathy — Mon, 29 Aug 2011 07:34:06 +0000

Praying for you my sweet friend!! Congratulations to you.

Comment on It’s great to be back! by mary

mary — Sun, 28 Aug 2011 23:55:23 +0000

Kelly, good to see you blogging again. I had lapband surgery in August of last year. I spoke to you and Terah, about it in Owenboro,ky. I’ve lost 70 lbs and my band messed up but, I’m getting ready to get back on the road to recovery. They taught us to stop drinking thirty minutes before you eat, and don’t drink while eating and thirty minutes after your meal u can drink plenty of water. Hope to be at least 60 pounds lighter when I see you all again. I love you all so much. Evansville,In

Comment on It’s great to be back! by Rick Harris

Rick Harris — Thu, 21 Jul 2011 20:44:53 +0000

Mike And Kelly,So Good To See You Again At Beacon parkIn Harrison Ark.June24,2011,What A Time We Had,Came Home 150 Mile’s,Woke Up Tuesday Morn.Could’nt Breathe Went To Hosp.&discovered My Heart Had Went Into A-Fib.11 Day’s Before,Spent 9 Day’s In Heart Hospital,They Found Nothing Else Wrong.Shocked My Heart Back Into Rythm And Now All Is Well.Praise The Lord..Love You Guy’s Very Much…

Comment on It’s great to be back! by Kat

Kat — Sat, 16 Jul 2011 22:58:08 +0000

So glad to hear that you’re feeling better. I was having problems losing weight, so I had my metabolism checked, and it was 1080…lowest is 1000, so basically, mine wasn’t working. Along with thyroid problems, i wasn’t seeing any weight loss. I went to a natural health store, and they put me on protein shakes..which counts as a meal. Basically, you eat 5 times a day. I drink my shake for breakfast, then about 2 hours later, I eat a apple. For lunch, I might have a salad, afternoon snack, usually another apple, and then for supper, maybe some grilled chicken with green beans and cole slaw. Lost some weight, then found out my daughter is getting married in a year, so I went to the Dr. and she put me on Phentermine. I drink LOTS of water all day. Just went for a weigh in at the dr’s office, and lost 6 pounds in a month. My arthritis dr told me that to get less friction on your knees and spine, go to a heated pool, or go to a gym..they usually have the soft matted floors, and walk that. Good Luck.

Comment on It’s great to be back! by Tom

Tom — Fri, 15 Jul 2011 05:20:50 +0000

Heard you guys a few years ago in Lebanon at Hillcrest Baptist Church and it has changed and inspired my love for your music. I want to play guitar with you guys more than ever and I have been blessed with so much. Guitar for 40+ years, Vocals, Audio engineer and a love for Jesus! Thank you for all that you do! Hope to see you soon!

Comment on Finally, we are back. Woohoo!! by Dorothy Wells

Dorothy Wells — Fri, 15 Jul 2011 02:12:38 +0000

I was never so shocked!! We had just seen you for the first time about a week before the accident. We were so impressed. Just know that not only then but ever since then you have been in my prayers. I pray that God will put a hedge around you and keep you from harm. My sisters and I traveled {part time) for a while and we learned that the thing Satan hates most after preachers is singers. Here’s wishing you and yours a speedy FULL recovery.

Comment on It’s great to be back! by Tammy Warf

Tammy Warf — Fri, 15 Jul 2011 02:05:27 +0000

Kelly, I’m also trying to lose weight trying to thin down. I have Type 2 diabetes. It is not easy. I’ve just started pushing myself this week. I’m hoping that God will allow to keep going and will award me for my work. If I get my health under control, I’m better fit to serve him. I’m very busy in my church, I’m allowing God to move through me and I’m hoping that it rubs off on people that I am around every day, around my church, and my family.
We love your family and enjoy your music. Keep serving the Lord. He has brought your family through an experience that speaks volumes to people who just think they can’t go on.

Comment on It’s great to be back! by Siri

Siri — Fri, 15 Jul 2011 02:01:01 +0000

Hi Kelly-So glad to see your are blogging again and exercising again. In 2001, I lost 80 lbs. There were some events in my life that contributed to that, however, to cope with the stress I began walking. Walking 30-40 minutes a day with a sensible diet and the pounds fell off. Advice-I’ve got plenty, but I’ll keep it short. Limit your red meat. With that, I mean hamburger and yes, the tasty steak. I’m sure diet is difficult when you are on the road, but just remember if it swims (seafood) or it flies (chicken) it’s better than red meat. It would be best if that seafood or chicken was grilled or baked, not breaded and fried. When shopping, watch grams of sugar in everything!
As far as the exercise, I had a bone graft in my knee at age 11, so I understand pain with exercise.
I have found that a treadmill causes me pain. Something about the impact just walking in one place and not moving forward. I am a member of a wellness center with an inside track, however, when walking outdoors I find that asphalt is much kinder to my knee than concrete. I bet your spine would like asphalt better, also. Get in the pool for exercise or better yet try water aerobics.
Little by little you WILL achieve your health goals, Kelly. Hope these tips help. God Bless.

Comment on It’s great to be back! by Siri

Siri — Fri, 15 Jul 2011 01:35:45 +0000

Kelly-So glad too see your blog again and to read you are walking for your exercise. In 2002, I lost 80 lbs. There were some events in my life that contributed to that, however, to cope with the stress I began walking. Walking about 35-40 minutes a day plus dietary changes and the pounds fell off. The first thing I did with my diet was limit my red meat. By that I mean hamburger and, yes, the tasty steak. I’m sure that might be hard to do when you are on the road. Just remember if it swims (seafood) or it flies (chicken) it’s much better for you than red meat. When shopping, watch grams of sugar in everything.
Also, I have orthopedic issues with my knee from a bone graft at age 11, so I understand pain with exercise. I have found walking on a treadmill negatively impacts my joints. I can be found walking in the street because hot asphalt is so much more comfortable on the impact to my knee. It would probably benefit your spine to walk on a softer surface. Also exercise in the pool or better yet check out water aerobics. Your back will thank you. You can do it, Kelly. Talk to you soon. Love ya and God bless.

Comment on It’s great to be back! by Joyce Yates

Joyce Yates — Fri, 15 Jul 2011 00:43:21 +0000

Hello Kelly,So good to see your blog again & so Thankful All is doing better GOD is So Good.. I live in Corinth Ms Hopeing 2 c You All here We around this part of the country Love All Of yall, Yall Have been such a Blessing 2 us all.. May GOD Continue to Bless Yall& He Will I’m Sure, Many Thanks for what Your whole Family Stands For, Keep Me & My Family in Your Prayers, Love yall Muches.:)