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	<title>Bowling Blog &#187; Terah</title>
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		<title>More of Him, Less of me:)</title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=181</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=181#comments</comments>
		<pubDate>Wed, 23 Jun 2010 12:08:08 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hey Everybody! It&#8217;s been a great few weeks for me! I have now lost 60 pounds and I feel so much better!! I need to lose 70 more to get to the doctors heathly size for me. Water has been a big key for me!! I have never really loved water, but now that&#8217;s all I [...]]]></description>
				<content:encoded><![CDATA[<p>Hey Everybody! It&#8217;s been a great few weeks for me! I have now lost 60 pounds and I feel so much better!! I need to lose 70 more to get to the doctors heathly size for me. Water has been a big key for me!! I have never really loved water, but now that&#8217;s all I drink and I love it! Still working out for an hour a day, most days! I really do love to workout!! And you for sure need to eat healthy to lose weight,  but I will have to say that I do love food,  and I&#8217;m going to have a slice of cake every now and then. You will never win if you deprive yourself all the time! It&#8217;s best not to splurge often,  but every now and then will not kill ya! So how are all my friends doing!! Praying that God would give strength to us all to reach our goals!! Love you lots!! TERAH</p>
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		<slash:comments>24</slash:comments>
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		<title>Whew!! Busy summer, but great progress!!</title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=180</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=180#comments</comments>
		<pubDate>Tue, 15 Jun 2010 01:14:52 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bowlingfamilyonline.com/blog/?p=180</guid>
		<description><![CDATA[We are so sorry that the blogging has been tardy. This month has been crazy busy and it is so tough to type on our iphones. We have been on the road without our computers&#8230;..soooo&#8230;.blogging has been difficult, but we are committed to doing better:) But the good news, I am at 54 lbs. lost, [...]]]></description>
				<content:encoded><![CDATA[<p>We are so sorry that the blogging has been tardy. This month has been crazy busy and it is so tough to type on our iphones. We have been on the road without our computers&#8230;..soooo&#8230;.blogging has been difficult, but we are committed to doing better:)</p>
<p>But the good news, I am at 54 lbs. lost, Kelly is at 40 or more! To GOD be the glory. This has truly been &#8220;one day at a time&#8221; for me. Most of you that struggle with weight and health know aboout those bad days when you are tired and hungry. I am finding that water is my best friend. It makes me full and hydrates me..which helps my voice with all this heat.</p>
<p>My advice for the week. Drink water, then drink some more:)</p>
<p>Pray for us when you pray! We have much to do. Kelly and I are so happy for the 94 lbs. you won&#8217;t see when you come see us this summer!!!! We are not there yet, but well on our way. </p>
<p>Thanks for your love, support and prayers. You all rock!!</p>
<p>Terah</p>
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		<slash:comments>12</slash:comments>
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		<title>More of him! Less of me:)</title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=175</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=175#comments</comments>
		<pubDate>Thu, 20 May 2010 01:11:48 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bowlingfamilyonline.com/blog/?p=175</guid>
		<description><![CDATA[So sorry it has been so long from the last blog!! I hope all of you are doing well!! Kelly and I are doing great! Trying as hard as we can to fight this fight and win!!! We made our goal to get to go on our Disney trip! Woohoo! We just got home today [...]]]></description>
				<content:encoded><![CDATA[<p>So sorry it has been so long from the last blog!! I hope all of you are doing well!! Kelly and I are doing great! Trying as hard as we can to fight this fight and win!!! We made our goal to get to go on our Disney trip! Woohoo! We just got home today and we had so much fun with the kids!! Disney always makes me feel like a kid!!! Anyways, my new goal:) I would love to loss 30  more pounds by my birthday in Sept. I&#8217;m going  to work really hard!! Would love to hear how your doing:) I pray God give you the stringth to fight:) love y&#8217;all! </p>
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		<slash:comments>5</slash:comments>
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		<title>More of Him, Less of Me!</title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=166</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=166#comments</comments>
		<pubDate>Fri, 23 Apr 2010 18:32:26 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bowlingfamilyonline.com/blog/?p=166</guid>
		<description><![CDATA[Hey All! It has been a very busy few weeks! Sorry I haven&#8217;t blogged in a while:) This week was Dove Awards week! We had a lot of fun! One very exciting thing of the week was Ricky Skaggs asked us to sing back up for him! What a very sweet man. I have always [...]]]></description>
				<content:encoded><![CDATA[<p>Hey All! It has been a very busy few weeks! Sorry I haven&#8217;t blogged in a while:) This week was Dove Awards week! We had a lot of fun! One very exciting thing of the week was Ricky Skaggs asked us to sing back up for him! What a very sweet man. I have always loved to hear him sing! That was a highlight in my life:) On a different note, I have been doing very well on my weight loss! The weight is not coming off very fast, but every week I am seeing lower numbers. I&#8217;m happy with that! Kelly and Mike are doing great too! I can see the weight coming off of them!! Very proud of them!! Working out is the big KEY for me! If I don&#8217;t have time to workout, I feel bad all day. Who would have thought I would love to workout! LOL! Well, I pray your doing well! My friend Marshall has lost 22 pounds! Proud of him!! Yes, I said him!! Guys are doing this too!!:) Love y&#8217;all! Let us know how you&#8217;re doing!!</p>
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		<slash:comments>8</slash:comments>
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		<title>More of him Less of me!!</title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=159</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=159#comments</comments>
		<pubDate>Wed, 07 Apr 2010 22:44:19 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I saw a quote yesterday at the gym and I loved it!! It said &#8220;Change Nothing and Nothing changes!!&#8221; So true so many times in my life, I have wanted to lose weight and wanted to be healthy, but did nothing to change it! It&#8217;s not until you put your feet, mind and body into action [...]]]></description>
				<content:encoded><![CDATA[<p>I saw a quote yesterday at the gym and I loved it!! It said &#8220;Change Nothing and Nothing changes!!&#8221; So true so many times in my life, I have wanted to lose weight and wanted to be healthy, but did nothing to change it! It&#8217;s not until you put your feet, mind and body into action that anything will begin to change!! I am trying to make a new goal this week to &#8220;change&#8221; different things each week so I can start seeing a great change!! Even if it is just giving up diet Cokes or 100 cal. cakes:)- There is a verse in the Bible that says, &#8220;When you have done All YOU can do, then just stand and wait on the Lord.&#8221; This tells me that I can stand still until I have done all I can do!! So, keep fighting the fight!! We will win!! I know it&#8217;s not easy but we can do this:) God Bless! Terah</p>
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		<item>
		<title>More of him, Less of Me:)</title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=156</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=156#comments</comments>
		<pubDate>Thu, 01 Apr 2010 19:56:55 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bowlingfamilyonline.com/blog/?p=156</guid>
		<description><![CDATA[What a week we have had! God has been doing some really great things!! We were on channel 17 News Tuesday morning and Tuesday night we did a live &#8220;on air&#8221; concert at Orpy Mills,  and while we were there Gina  from the Grand Ole&#8217; Opry asked us if we would like to sing at the [...]]]></description>
				<content:encoded><![CDATA[<p>What a week we have had! God has been doing some really great things!! We were on channel 17 News Tuesday morning and Tuesday night we did a live &#8220;on air&#8221; concert at Orpy Mills,  and while we were there Gina  from the Grand Ole&#8217; Opry asked us if we would like to sing at the Orpy on Tuesday night, next week! We are so excited! I have been doing well on eating good, but finding time to workout, in the middle of all this going on, has been not so easy! I have plans to kick it back up tomorrow and workout hard!:) I can&#8217;t belive I&#8217;m saying this, but I miss working out when I don&#8217;t get a chance to! Hope all is well! So great hearing from you! Thank you so much for all your kind words on here,  and facebook!! You&#8217;re what is keeping me going! Love y&#8217;all! Be blessed:) Terah</p>
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		<item>
		<title>More of him, Less of me!!</title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=140</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=140#comments</comments>
		<pubDate>Sun, 28 Mar 2010 04:18:15 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bowlingfamilyonline.com/blog/?p=140</guid>
		<description><![CDATA[Hey all! What a crazy two weeks we have had! Very thankful to be busy but Kelly, bless her heart, has been so sick. Please keep praying for her that God would touch her voice:0) On a good note, I have dropped 5 more pounds! Thank you Lord! I have been working so hard! You [...]]]></description>
				<content:encoded><![CDATA[<p>Hey all! What a crazy two weeks we have had! Very thankful to be busy but Kelly, bless her heart, has been so sick. Please keep praying for her that God would touch her voice:0) On a good note, I have dropped 5 more pounds! Thank you Lord! I have been working so hard! You see I have a goal that if I drop 30 pounds by the Dove Awards Im getting to go to Disney World and see Mickey Mouse! Call me crazy but I still get excited to see Mickey!! Anyway, I pray you&#8217;re doing well and remember &#8220;With God all things are possible!&#8221; Love y&#8217;all Terah</p>
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		<slash:comments>5</slash:comments>
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		<title></title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=128</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=128#comments</comments>
		<pubDate>Sat, 20 Mar 2010 19:34:42 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bowlingfamilyonline.com/blog/?p=128</guid>
		<description><![CDATA[Got 3 really good days of workout in!! Woohoo! I felt like a million bucks after a good shower today:)- So, before I left out on the road this weekend I made myself a goal, not a big one, but I really need to get over this slump. I&#8217;m working a lot harder on eating [...]]]></description>
				<content:encoded><![CDATA[<p>Got 3 really good days of workout in!! Woohoo! I felt like a million bucks after a good shower today:)- So, before I left out on the road this weekend I made myself a goal, not a big one, but I really need to get over this slump. I&#8217;m working a lot harder on eating right and working out. Poor Kelly has been under the weather for about 3 days and hasn&#8217;t been able to workout with me:( Please keep her and all the Bowling babies in your prayers, they are sick as well:( We had a great service last night in Mississippi! Woo, God came down! Good ol&#8217; crying time!! I was reminded that His word says,  &#8220;I&#8217;ll Never Leave You Nor Forsake You, but I&#8217;ll Go With You Until the End&#8221;!! Praise God that eventhough we may think nobody cares what we are going through God does and He is right there with us every step of the way!! Just like this weight loss journey, God is with us every step and He loves to see us take care of what He gave us!! With his help we can do this!! May God Bless you and I pray you have the best week ever:) Love ya, Terah</p>
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		<slash:comments>3</slash:comments>
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		<title></title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=124</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=124#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:11:04 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bowlingfamilyonline.com/blog/?p=124</guid>
		<description><![CDATA[P.s. Happy Birthday to Kelly today:)]]></description>
				<content:encoded><![CDATA[<p>P.s. Happy Birthday to Kelly today:)</p>
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		<item>
		<title>More of him ,less of me:)</title>
		<link>http://www.bowlingfamilyonline.com/blog/?p=123</link>
		<comments>http://www.bowlingfamilyonline.com/blog/?p=123#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:10:22 +0000</pubDate>
		<dc:creator>Terah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bowlingfamilyonline.com/blog/?p=123</guid>
		<description><![CDATA[Hey everybody! It has been a few days from the last time I wrote.  Things are going pretty good. I have been eating right, but I just started back working out after I missed three days:( Not happy at myself about that at all. It made today&#8217;s workout feel like the first time again! Woo..! [...]]]></description>
				<content:encoded><![CDATA[<p>Hey everybody! It has been a few days from the last time I wrote.  Things are going pretty good. I have been eating right, but I just started back working out after I missed three days:( Not happy at myself about that at all. It made today&#8217;s workout feel like the first time again! Woo..! I&#8217;m at a stand still on losing, so I decided tommorrow I&#8217;m gonna cut back a little more and drink more water! I have been watching the tv show &#8220;Ruby&#8221; and she gave me a great idea to make a small goal chart and fill it in every week to stay on track! I&#8217;ve got to say I am really missing sweets the most!:)- Lord help me! Lol! Overall though, it has been a great journey! God is really giving me strength and will power!! Praying your are doing well !!</p>
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