Hey friends! It’s a lovely day here, the sun is shining bright! It’s wonderful! I need to get out there! I was able to get in a good workout yesterday, felt so good! Mike and Terah are both doing so good too! I’m very proud of them both! I went to buy some new clothes and I bought a size that I haven’t worn in at least a couple of years! It’s an everyday thing of waking up and deciding to make good choices. Some days are definitely easier than others, but I know it’s worth it! I can’t say “thank you” enough for all of the words of encouragement we have been given! We are so blessed with many wonderful friends! Much love to you all! Until next time……
Kelly
Hello to all I check in every few days to hear how you are all coming along and for encouragment. Thanks so much for sharing, we all need encouragment to win this battle. I have been enjoying watching Ruby too, she is a great encourager. I pray we can all win this battle over as Ruby calls it…”the beast”. Our prayers are with you all.
Kelly,
I look forward to reading the blog. It really helps me to stay focused. I’m excited about the progress everyone is making. We really appreciate your ministry through the years. You all have blessed our lives more than you’ll ever know. Hang in there. Hope to see you soon!
I had a wonderful 94 year old patient last year that passed away and she was my “cheerleader” on this journey I truly miss her. She had asked me one day “Just how much weight have you lost” It was about 40lbs then….she made a statement that will stick with me forever…”My that’s a lot of weight to lose a teaspoonful at a time.” That is so true. I’ve never stopped trying. I’m up 6lbs from my total of 50lbs lost. But I was up 10lbs. I can’t let the scale dictate my success. I know how much better I feel and stamina is better. Need everyone’s prayers to get back into the momentum of losing. I still have a lot more to lose….but whole lot more to gain by losing. Praying for all of us on this life style change journey to a healthier us. God bless you Tarah and Kelly truly enjoy your ministry of worship with your singing.
I find when I’m dedicated to my journaling I see good results. I can see on paper my food choices for the day and my feelings and my successes.
Praying for all of us.
AWESOME JOB, KELLY!!!!!!!! u r a beautiful lady!!!! KEEP IT UP!!! YAY!!!
Hey ya’ll… Been on the “roller coaster” all my life, but got serious about getting healthy back in December… Started working out seriously (6 mos after joining the gym!)… To date I have lost right at 26 lbs. I feel soooo much better, but still have a long way to go! I don’t always wanna work out, but make myself do it on those days, and am never sorry! Prayers and well wishes to all joining in this fight!
~Lissa
So proud of you I’m trying to get fit too will pray for you to reach your goal if I feel fit I know I will have more energy to do the lord’s work
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